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Event Details

Date & Time: Sun, Oct 23 @ 10:00am - 11:00am

Location: Quartyard

Address: 1301 Market St, San Diego, CA 92101

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Description

This is a traditional Vinyasa yoga class that offers a little bit of everything. You will lengthen and strengthen your physical body, learn elements of pranayama (breathwork) and meditation while the instructor fluidly cues you through postures.